My customers say:

„Früher war jeder Tag ein Kampf – Pflegetermine, Therapien, Rückschläge. Heute spüre ich wieder Leichtigkeit und Freiheit. Mein Immunsystem scheint sich tatsächlich beruhigt zu haben. Die Schmerzen sind weniger, mein Alltag wieder lebenswert. Ich hätte nie gedacht, dass das möglich ist.“
(Download: Carnivore Lebensweise)

                                                                                                                                                                                                                      – Tobias M.

„Ich habe jahrelang alles aufgeschoben und mich selbst blockiert, ohne zu wissen warum. Die wahren Gründe dafür wurden endlich erkannt und aufgelöst. Heute kann ich Pläne umsetzen, Projekte angehen und meinen Tag produktiv gestalten. Ich genieße wieder das Gefühl, Dinge erfolgreich abzuschließen.“
(Download: Einfach funktionieren: Das Geheimnis)

                                                                                                                                                                                                                      – Daniela F.

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You only pay for the eBook you want.

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Your eBook will be available for download immediately after purchase.

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Your eBook can be read comfortably using a standard eBook reader (Adobe Acrobat or ReadEra is recommended) or simply in your browser. 

Questions on carnivore

Are humans naturally meat eaters?

Humans have always strived to obtain as many animal protein sources as possible. However, they are also able to consume plants, fruits, and nuts, because animal products were not always available in prehistoric times or could only be obtained through laborious hunting. Livestock breeding and agriculture made it possible to make both food sources regularly available, but plants still contain so-called antinutrients.

Do humans have omnivorous teeth?

Humans no longer need fangs because, with the development of tools and the use of their hands, they have learned to hunt, cut up meat, and cook (fire). This makes their teeth well suited for chewing meat. Even primitive peoples cooked hunted game in fire pits in the ground for long periods of time to make it tender. In order to eat raw meat, it must first be chopped up or cut into thin slices. 

Who lives healthier, vegans or meat eaters?

Eating a vegan diet for a long time without compensatory supplements can cause physical damage. Vegan often means eating almost only carbohydrates, sugar, and vegetable fat, because vegetables alone have little nutritional value (calories).

Questions on energy

How much coffee is healthy?

About three to four cups per day are considered safe. This amount can promote concentration without affecting sleep quality. However, consumption may increase after a period of habituation. Therefore, make sure to reduce your caffeine and coffee intake on at least two days a week, for example, on weekends.

How does caffeine affect the body?

Caffeine blocks the effect of the messenger substance adenosine, which signals fatigue. This makes you feel more alert and focused. This means that coffee does not directly provide new energy itself; coffee only forces the body, biochemically, to continue releasing energy and using up its reserves. 

Why is it so difficult to quit coffee?

First of all, it is difficult to reverse long-standing habits. However, there may be other causes of low energy levels. This means that coffee withdrawal can be overcome, but the underlying energy problem remains, which is why people compensate with coffee or caffeine (energy drinks) again. Problems with the thyroid gland, food intolerances, and other causes may also play a role.